"That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. "
~ Elizabeth Wurtzel, Prozac Nation
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Art saved me; it got me through my depression and self-loathing, back to a place of innocence.
~ Jeanette Winterson
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Depression is rage spread thin.
~ George Santayana
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Depression is something that makes you lose your sight.
~ Michael Schenker
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I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony.
~ Elizabeth Wurtzel
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Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling ... People who keep stiff upper lips find that it's damn hard to smile.
~ Judith Guest
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Depression is merely anger without enthusiasm.
~ Steven Wright
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Just like other illnesses, depression can be treated so that people can live happy, active lives.
~ Tom Bosley
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In this sad world of ours, sorrow comes to all, and it often comes with bitter agony. Perfect relief is not possible, except with time. You cannot now believe that you will ever feel better. But this is not true. You are sure to be happy again. Knowing this, truly believing it, will make you less miserable now. I have had enough experience to make this statement.
~ Abraham Lincoln
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Depression is nourished by a lifetime of ungrieved and unforgiven hurts.
~ Penelope Sweet
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If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.
~ Judy Collins
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My recovery from manic depression has been an evolution, not a sudden miracle.
~ Patty Duke
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If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling.
~ Dr. R. W. Shepherd
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No, life ain't always beautiful
Tears will fall sometimes
Life ain't always beautiful
But it's a beautiful ride
~ Life Ain't Always Beautiful, sung by Gary Allan
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Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.
~ David D. Burns
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"There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold-with patience, it passes. Depression is like cancer. "
~ Barbara Kingsolver, The Bean Trees
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"I'll never forget how the depression and loneliness felt good and bad at the same time. Still does. "
~ Henry Rollins, The Portable Henry Rollins
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"If you are chronically down, it is a lifelong fight to keep from sinking"
~ Elizabeth Wurtzel, Prozac Nation
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"In addition to my other numerous acquaintances, I have one more intimate confidant. . . . My depression is the most faithful mistress I have known-no wonder, then, that I return the love. "
~ Søren Kierkegaard
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"Life is ten percent what you experience and ninety percent how you respond to it."
~ Dorothy M. Neddermeyer
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"Depression on my left, Loneliness on my right. They don't need to show me thier badges. I know these guys very well. "
~ Elizabeth Gilbert
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"Because that's the thing about depression. When I feel it deeply, I don't want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lunges. I want to nurture it, grow it, cultivate it. It's mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time. "
~ Stephanie Perkins, Lola and the Boy Next Door
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"We don't have a great war in our generation, or a great depression, but we do, we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression. "
~ Chuck Palahniuk, Fight Club
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"Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different. "
~ J.K. Rowling
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"Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say "My tooth is aching" than to say "My heart is broken."
~ C.S. Lewis, The Problem of Pain
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"Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up. "
~ Steve Maraboli, Life, the Truth, and Being Free
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"If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Be there for them when they come through the other side. It's hard to be a friend to someone who's depressed, but it is one of the kindest, noblest, and best things you will ever do. "
~ Stephen Fry
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"Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance."
~ Andrew Solomon, The Noonday Demon: An Atlas of Depression
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"Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling."
~ Judith Guest
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"Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It `s always there, though."
~ Jeffrey Eugenides, The Marriage Plot
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"Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it. "
~ Ned Vizzini, It's Kind of a Funny Story
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"Depression - that limp word for the storm of black panic and half-demented malfunction - had over the years worked itself out in Charlotte's life in a curious pattern. Its onset was often imperceptible: like an assiduous housekeeper locking up a rambling mansion, it noiselessly went about and turned off, one by one, the mind's thousand small accesses to pleasure. "
~ Sebastian Faulks
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"Depression is a painfully slow, crashing death. Mania is the other extreme, a wild roller coaster run off its tracks, an eight ball of coke cut with speed. It's fun and it's frightening as hell. Some patients - bipolar type I - experience both extremes; other - bipolar type II - suffer depression almost exclusively. But the "mixed state," the mercurial churning of both high and low, is the most dangerous, the most deadly. Suicide too often results from the impulsive nature and physical speed of psychotic mania coupled with depression's paranoid self-loathing. "
~ David Lovelace, Scattershot: My Bipolar Family
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"When your past shows up to haunt you, make sure it comes after supper so it doesn't ruin your whole day."
~ Jay Wickre
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"Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. "
~ Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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"The silence depressed me. It wasn't the silence of silence. It was my own silence. "
~ Sylvia Plath
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"Depression exist without you knowing it, even denying it. It is not an illusion. You don't even know you're in it. It takes awhile before you realize it. If you deny it, it means your still in there or else you won't talk about your misery and the dramas in your life. "
~ Ann Marie Aguilar
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"Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it. "
~ Ned Vizzini, It's Kind of a Funny Story
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"I'm currently in the middle of a depression. I couldn't really tell you what set it off, but I think it stems from my cowardice, which confronts me at every turn. "
~ Anne Frank, The Diary of a Young Girl
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"You say you're 'depressed' - all i see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective - it just means you're human. "
~ David Mitchell, Cloud Atlas
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"Your depression is connected to your insolence
and refusal to praise. Whoever feels himself walking
on the path, and refuses to praise - that man or woman
steals from others every day - is a shoplifter!
The sun became full of light when it got hold of itself.
Angels only began shining when they achieved discipline.
The sun goes out whenever the cloud of not-praising comes.
The moment the foolish angel felt insolent, he heard the door close. "
~ Rumi
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